Hands down my favorite website about anxiety, depression, and being human! Geared towards parents and kids/teens, but applicable and helpful to all. 

A book for kids about anxiety. Kids can do amazing things with the right information. Understanding why anxiety feels the way it does, and where the physical symptoms come from, is a powerful step in turning anxiety around. Anxiety explained, kids empowered! For ages 5-12 (and up!).



This book has been a salve to my soul! If you’re going through a desert season, this is a must-read.

On this side of heaven, there are seasons of grief and suffering. This 5-part sermon series titled “Light of My Lantern” by Pastor Rankin Wilbourne is honest yet encouraging and full of hope.

Light of My Lantern: Part 1

Light of My Lantern: Part 2

Light of My Lantern: Part 3

Light of My Lantern: Part 4

Light of My Lantern: Final

I really appreciate when pastors preach on emotions. He addresses impatience in this sermon, but it can really apply to ANY emotion.

What to Do With Your Impatience

There are 6 questions all humans ask. Here they are:

Question 1: Who Am I?

Question 2: Where Am I Going?

Question 3: Am I Loved?

Question 4: What Should I Be Doing?

Question 5: What About Him/Her?

Question 6: What Can I Hope For?

A good resource for getting into God’s Word!


I love Dan Siegel’s work! This one is my favorite because the authors talk about how discipline is not about shouting or reprimanding, rather it’s about teaching. Go Dan and Tina! :)

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Nadia Siswanto Choe, LMFT

(818) 631-9608

Woodland Hills, CA