Hands down my favorite website about anxiety, depression, and being human! Geared towards parents and kids/teens, but applicable and helpful to all.
A book for kids about anxiety. Kids can do amazing things with the right information. Understanding why anxiety feels the way it does, and where the physical symptoms come from, is a powerful step in turning anxiety around. Anxiety explained, kids empowered! For ages 5-12 (and up!).
This book has been a salve to my soul! If you’re going through a desert season, this is a must-read.
On this side of heaven, there are seasons of grief and suffering. This 5-part sermon series titled “Light of My Lantern” by Pastor Rankin Wilbourne is honest yet encouraging and full of hope.
I really appreciate when pastors preach on emotions. He addresses impatience in this sermon, but it can really apply to ANY emotion.
There are 6 questions all humans ask. Here they are:
A good resource for getting into God’s Word!
I love Dan Siegel’s work! This one is my favorite because the authors talk about how discipline is not about shouting or reprimanding, rather it’s about teaching. Go Dan and Tina! :)